Pork Belly vs Bacon: The Major Differences Explained

What is the difference between pork belly vs bacon?

People are often confused about the difference between pork belly and bacon. Some people think that they are the same thing, while others believe that pork belly is just a more premium cut of bacon.

Both meats are pork, but the difference is the curing process

Pork belly is uncured meat, while bacon is a cured meat that undergoes preservation with salt and nitrates. This helps to extend its shelf life and prevent spoilage. Keep reading for a look at these two types of pork!

What Is Bacon?

Producers cure and smoke pork to make bacon. The curing process preserves the meat, extends its shelf life, and prevents spoilage by adding salt and nitrates to the pork.

Bacon comes from pork belly, but other pork cuts can also be used. People typically sell bacon in strips, and it can enhance various dishes, like BLTs or eggs Benedict.

Below is a picture of bacon. You can see how it has a much thinner cut compared to pork belly

raw bacon

 Bacon!

What is Pork Belly?

Pork belly is a cut of pork that comes from the belly of the pig. Asian cuisine often uses pork belly because of its high-fat content, which contributes to its flavorful nature.

Typically, people don’t cure or smoke pork belly like bacon, but they can. People often braise or roast pork belly, and it’s a key ingredient in dishes like pork belly ramen or pork belly buns.

Below is a picture of pork belly; you can see how it has a much thicker cut type of meat compared to bacon

pork belly pan fried

Pork Belly

Pork Belly vs Bacon: Taste the Difference

Pork belly is a bit fattier than bacon. This gives it a richer flavor that some people prefer. Bacon is saltier because of the curing process.

Both pork belly and bacon are delicious and versatile ingredients. The best way to decide which one to use is to think about the flavor you want to achieve in your dish.

If you’re looking for a richer flavor, pork belly is the way to go. If desiring something more savory and salty, bacon is your best bet. Either way, you can’t go wrong! 

Which one should I use, Bacon or Pork Belly?

Examples of recipes that taste great with bacon include:

Pork belly is a great match for recipes that call for a richer flavor. Some examples include:

  • Braised pork shoulder
  • Roasted pork tenderloin
  • Pork belly ramen
  • Pork belly buns

Nutritional Difference Between Pork Belly vs Bacon

Regarding nutrition, pork belly and bacon are not the best choices. However, you can still include them in a healthy diet if you eat them in moderation.

Bacon’s high fat and sodium content often leads to most believing it as an unhealthy food. Pork belly is also high in fat, but it does contain a good amount of protein and iron.

Pork belly and bacon are both high in fat and calories. Pork belly has slightly more fat than bacon, with about 17 grams of fat per serving.

Bacon has about 12 grams of fat per serving. Pork belly is higher in calories than bacon, with about 190 calories per serving compared to bacon’s 150 calories.

A healthier alternative to pork belly and bacon are leaner cuts of pork like tenderloin or pork loin. These cuts of pork are lower in fat and calories and can be just as delicious when prepared properly.

Price Difference Between Pork Belly vs Bacon

Pork belly is typically more expensive than bacon, but not by too much. This is because pork belly is a more premium cut of pork.

The price difference between pork belly and bacon can vary depending on where you purchase them. On average, pork belly costs around $12 per pound, while bacon costs about $11.

For the best value, consider smoked or cured pork belly. These varieties are typically more expensive than uncured pork belly.

Different styles of seasonings

Here are some delicious ways to season pork belly:

Classic Seasonings

  • Simple Salt and Pepper: A classic combination that never fails.
  • Five-Spice Powder: A Chinese spice blend that adds a warm, aromatic flavor.
  • Brown Sugar and Black Pepper: A sweet and savory combo that caramelizes beautifully.

Asian-Inspired Seasonings

  • Chinese Five-Spice, Soy Sauce, and Honey: A sweet and savory glaze.
  • Gochujang and Soy Sauce: A Korean-inspired spicy and savory marinade.
  • Miso Paste, Mirin, and Sake: A Japanese-inspired umami-packed marinade.

Herbaceous Seasonings

  • Rosemary, Thyme, and Garlic: A classic herb trio that adds depth of flavor.
  • Sage and Brown Sugar: A sweet and savory combination that pairs well with pork.
  • Citrus Zest and Fresh Herbs: A bright and refreshing flavor profile.

Tips for Seasoning Pork Belly

  • Score the skin: This helps the fat render and the seasonings to penetrate the meat.
  • Let the pork belly sit in the marinade for at least 30 minutes, or preferably overnight.
  • Preheat your oven or grill to a high temperature.
  • Cook the pork belly until it’s tender and the fat renders.

Experiment with different seasoning combinations to find your favorite!

Methods of cooking pork belly vs bacon

Best Way To Cook Pork Belly

You can cook pork belly in many ways, but braising is one of the best options.

Braising pork belly involves cooking it in a mixture of water, fat, and seasonings. This method tenderizes the pork and gives it a lot of flavor.

Alternatively, roasting pork belly is similar to braising, but it doesn’t require as much liquid. This method also tenderizes and flavors the pork.

Best Way To Cook Bacon

Frying bacon helps to render out the fat and gives it a crispy texture. It also allows you to control the level of crispiness that you want.

A more ‘hands off’ method is to bake bacon in the oven or air fryer. This method is easier than frying and produces less mess. However, it doesn’t allow you to control the level of crispiness as much as frying does.

Pork Belly vs Bacon
Delicious Bacon

 So, what’s the verdict on Bacon vs Pork Belly?

Is pork belly better than bacon or vice versa? The answer is that it all depends on your personal preferences!

If aiming for a richer flavor, go for pork belly. If you prefer something saltier, bacon is your best bet. Either way, you’ll eat great! Try both and see for yourself!

Happy Cooking!